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Author: Madeline Semmelmeyer,Publications Lexicon,Donald O Bolander
Number of Pages: 256 pages
Published Date: 27 Aug 2003
Publisher: Penguin Putnam Inc
Publication Country: New York, United States
Language: English
ISBN: 9780425125571
Download Link: Click Here
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'Easy' ways to take control of your life & change your outlook A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure Southwestern Medical Dictionary : Spanish-English, English-Spanish ebook pdf in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr.
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